Focus pads are training tools used in boxing and martial arts to improve punch accuracy, speed, and technique. They are typically made from durable leather or synthetic materials with foam padding for impact absorption. Focus pads come with a padded handle or strap for secure grip. Trainers hold them for the athlete to strike, helping to develop timing and precision.
Focus pads are training tools used in boxing and martial arts to improve punch accuracy, speed, and technique. They are typically made from durable leather or synthetic materials with foam padding for impact absorption. Focus pads come with a padded handle or strap for secure grip. Trainers hold them for the athlete to strike, helping to develop timing and precision.
Focus pads are training tools used in boxing and martial arts to improve punch accuracy, speed, and technique. They are typically made from durable leather or synthetic materials with foam padding for impact absorption. Focus pads come with a padded handle or strap for secure grip. Trainers hold them for the athlete to strike, helping to develop timing and precision.
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